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Alicia Woods, MA in Diplomacy (she/her)
Master Level Practicum Student

I am a practicum student from the Masters in Counselling program at City University, training to become a Registered Clinical Counsellor. With a professional background in interpersonal communications, conflict resolution, career, and wellness coaching, I enjoy supporting clients to become more connected to themselves, and their community. My clients are youth, families and individuals who are experiencing anxiety, stress, low mood, are navigating conflict, loss, and life transitions. In order to meet each client’s unique needs, I integrate the following evidence-based approaches into my work:

Cognitive Behavioural Therapy

Acceptance and Commitment Therapy

Person Centered Therapy

Counselling can help promote self-esteem, develop problem-solving skills, increase healthy family and friendship communications, and create positive change in one’s life. I look forward to supporting you in your personal goals and am honoured to walk alongside you in your journey.

To increase access to affordable mental health care, students provide reduced cost and no cost counselling.

Individual session rate $50.00

Family session rate $75.00

Some no cost spots available.