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Alicia Woods, MA in Diplomacy (she/her)
Master's Counselling Practicum Student

Everyone Deserves Access to Mental Health Support

To increase access to counselling for clients without extended health benefits, master level practicum students offer low cost counselling at $50 per session and accept a limited number

of clients at no cost. Please call to inquire.

I am a practicum student from the Masters in Counselling program at City University, training to become a Registered Clinical Counsellor. With a professional background in interpersonal communications, conflict resolution, career, and wellness coaching, I enjoy supporting clients to become more connected to themselves, and their community. My clients are youth (ages 8+), families and adults who are experiencing anxiety, stress, low mood, are navigating conflict, loss, and life transitions. In order to meet each client’s unique needs, I integrate the following evidence-based approaches into my work:

Cognitive Behavioural Therapy

Acceptance and Commitment Therapy

Person Centered Therapy

Counselling can help promote self-esteem, develop problem-solving skills, increase healthy family and friendship communications, and create positive change in one’s life. I look forward to supporting you in your personal goals and am honoured to walk alongside you in your journey.