Counselling for

Youth & Adults

Welcome to the North Shore CBT Centre! We look forward to working with you to reach your wellness goals. We are a group of highly trained Registered Psychologists and Clinical Counsellors providing evidence based treatments for

youth and adults experiencing a variety of concerns.

Stress * Anxiety * OCD

Post Traumatic Stress Disorder

Depression * Self Confidence

Anger * Grief & Loss

Parenting

We work collaboratively with clients to improve wellness and build skills for life. Our warm approach helps to build trust and rapport.

Counselling sessions are available via online video, phone. or in-person at our office.

Book an Appointment

Understanding & Managing OCD

In January 2021, we will be offering a 7 week on-line CBT group for clients with OCD. There will be one group for teens and another for adults. Space is limited. Please contact us to register or to ask any questions.

We acknowledge that we live, work, and play on the traditional territories of the Sḵwx̱wú7mesh (Squamish), səl̓ílwətaɬ (Tsleil-Waututh) and xʷməθkwəy̓əm (Musqueam) Nations.