Youth & Adults
Welcome to the North Shore CBT Centre! We look forward to working with you to reach your wellness goals. We are a group of highly trained Registered Psychologists and Clinical Counsellors providing evidence based treatments for
youth and adults experiencing a variety of concerns.
Stress * Anxiety * OCD
Post Traumatic Stress Disorder
Depression * Self Confidence
Anger * Grief & Loss
We work collaboratively with clients to improve wellness and build skills for life. Our warm approach helps to build trust and rapport.
Counselling sessions are available via online video, phone. or in-person at our office.
Understanding & Managing OCD
In January 2021, we will be offering a 7 week on-line CBT group for clients with OCD. There will be one group for teens and another for adults. Space is limited. Please contact us to register or to ask any questions.