Counselling for

Youth & Adults

Welcome to the North Shore CBT Centre! We look forward to working with you to reach your wellness goals. We are a group of highly trained Registered Psychologists and Clinical Counsellors providing evidence based treatments for

youth and adults experiencing a variety of concerns.

Stress * Anxiety * OCD

Post Traumatic Stress Disorder

Depression * Self Confidence

Anger * Grief & Loss

Parenting

We work collaboratively with clients to improve wellness and build skills for life. Our warm approach helps to build trust and rapport.

Counselling sessions are available via online video, phone. or in-person at our office.

Book an Appointment

"It is hard to be happy without a life worth living. This is a fundamental tenet of DBT. Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness".

Marsha Linehan

We acknowledge that we live, work and play on the traditional territories of the Sḵwx̱wú7mesh (Squamish), səl̓ílwətaɬ (Tsleil-Waututh) and xʷməθkwəy̓əm (Musqueam) Nations.

Counselling for

Youth & Adults

"It is hard to be happy without a life worth living. This is a fundamental tenet of DBT. Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness".

Marsha Linehan

​

We acknowledge that we live, work and play on the traditional territories of the Sḵwx̱wú7mesh (Squamish), səl̓ílwətaɬ (Tsleil-Waututh) and xʷməθkwəy̓əm (Musqueam) Nations.