Counselling for
Youth & Adults
Welcome to the North Shore CBT Centre! We look forward to working with you to reach your wellness goals. We are a group of highly trained Registered Psychologists and Registered Clinical Counsellors providing evidence based treatments for
youth and adults experiencing a variety of concerns.
Stress and Coping
Anxiety Disorders
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder
Sadness & Depression
Self Confidence & Self Compassion
Anger Management
Grief & Loss
Family Conflict
We work collaboratively with clients to improve wellness and build skills for life. Our warm approach helps to build trust and rapport.
Counselling sessions are offered by secure online video, phone, or in-person.