Counselling for Youth, 

Adults & Families

Welcome to the North Shore CBT Centre! We look forward to working with you to reach your wellness goals. We are a group of highly trained Registered Psychologists and Registered Clinical Counsellors providing evidence based treatments for

youth and adults experiencing a variety of concerns.

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Stress and Coping

Anxiety Disorders

Obsessive Compulsive Disorder (OCD)

Post Traumatic Stress Disorder   

Sadness & Depression 

Self Confidence & Self Compassion

Anger Management

Grief & Loss

Family Conflict

Parent-Teen Mediation

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We work collaboratively with clients to improve wellness and build skills for life. Our warm approach helps to build trust and rapport.

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Counselling sessions are offered by secure online video, phone, or in-person.