Groups & Workshops
We offer a number of CBT groups and workshops throughout the year.

Manage Your ADHD
Improve focus, organization, and adaptive thinking.
4.5 hr Online Workshop
TBD - Adult (16+)
TBD - Youth Group (13-17 yrs)
Facilitator:
Dr. Jasmine Irani, RCC
Cost: $300

Testing 123
Learn skills to manage anxiety around test and exams.
90 min workshop
TBD - Youth (13-17 yrs) Workshop
TBD - Adult (18+) Workshop
Facilitator:
Jenn Ronald, Registered Psychologist
Cost: $110

Self Growth Workshops
Learn about psychology and self growth, different topics monthly.
1 hour online workshop
Sept 30 - Social Media & Self Image
Oct 28 - Grief & How to Cope
Nov 25 - Intro to Acceptance & Commitment Therapy
Facilitators:
Carolyn Kollet, Doctoral Student
Masha Rademakers, Masters Student
Cost: No charge

Helping Clients with OCD
Assessment & Treatment
A 5 hr workshop for mental health professionals.
Learn to:
1. Identify OCD
2. Provide psychoeducation to clients
3. Provide evidence based treatment
Facilitator:
Dr. Jennifer Campbell, RPsych
Cost: $250