Groups & Workshops

We offer a number of CBT groups and workshops throughout the year.

Manage Your ADHD

Improve focus, organization, and adaptive thinking.

4.5 hr Online Workshop

TBD - Adult (16+)

TBD - Youth Group (13-17 yrs)

Facilitator:

Dr. Jasmine Irani, RCC

Cost: $300

Learn skills to manage anxiety around test and exams.

90 min workshop

TBD - Youth (13-17 yrs) Workshop

TBD - Adult (18+) Workshop

Facilitator:

Jenn Ronald, Registered Psychologist

Cost: $110

Learn about psychology and self growth, different topics monthly.

1 hour online workshop

Sept 30 - Social Media & Self Image

Oct 28 - Grief & How to Cope

Nov 25 - Intro to Acceptance & Commitment Therapy

Facilitators:

Carolyn Kollet, Doctoral Student

Masha Rademakers, Masters Student

Cost: No charge

A 5 hr workshop for mental health professionals.

Learn to:

1. Identify OCD

2. Provide psychoeducation to clients

3. Provide evidence based treatment

Facilitator:

Dr. Jennifer Campbell, RPsych

Cost: $250

Groups & Workshops: Services